What Does An Acupunture Mat Do

An acupressure mat means you can take advantage of all these health benefits in the comfort of your own home.

What does an acupunture mat do.

Acupressure is an ancient chinese therapy shown to help with pain relief your mental health and even weight management. That s the easy and short way of explaining what an acupressure mat is. These small bulges deliver pressure to parts of the body in contact with the. Because the weight of your body is spread out over the mat you receive the benefits of acupuncture without the mat actually piercing your skin.

Acupressure mats as they re called work on contact when you walk stand or lie down on them the spikes exert pressure on your acu points commonly known as the bed of nails method. Acupressure mats are foam mats with hundreds of plastic spikes on designed to be sat lain or walked on for 15 30 minutes. With an acupressure mat the skin is merely stimulated. With 191 million opioid prescriptions dispensed in 2017 and the us government declaring it a public health emergency anything that can help manage pain in a natural way is sure to be desirable.

Yes it hurts but in a nice way. Paul kempisty licensed acupuncturist with a ms in traditional oriental medicine explains acupuncture is a minimally invasive method to stimulate nerve rich areas of the skin surface in order. Acupressure is a treatment which uses pressure rather than needles to stimulate those same points acupuncture today 2017. Acupressure mats can be used on nearly any part of your body and even used on your hands and feet for reflexology.

One of the key benefits of an acupressure mat is that it s a natural form of pain relief. Acupressure mats are tools in which the user applies acupuncture to their bodies. Acupressure mats are designed to produce similar results as acupressure massage. The use of tools such as acupressure mats allows for multiple points to be targeted at the same time bringing increased and sustained pain relief if used appropriately.

The idea for the acupressure mat came from the practice in asia by yogis and gurus who used to lay on a bed of nails. Our 7 best acupressure mat reviews. An acupressure mat also sometimes called a needle stimulation pad nsp is covered with hundreds of plastic nubs. Do acupressure mats hurt.