What Is A Good Substitute For A Yoga Mat

Western convention says a yoga mat is a must but you don t have to lay out this little rectangle to practice. Beach towels also happen to provide a perfect surface for yoga. Layer a few on the hard floor to create a base that will feel really happy in child pose.

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A high quality sustainable towel such as the following would be ideal for this particular use.

What is a good substitute for a yoga mat.

A good place to start looking for substitutes is on your bookshelves and in your closet. Yoga blocks are typically around 9 inches in length 5 inches in width and 3 inches in height but it s not a requirement to get the dimensions exactly precise. They are not just for lounging by the pool. The cotton material is absorbent and thicker and plusher than other yoga towels making it an ideal replacement for that annoying towel you always have to adjust during your yoga practice.

The waymat all in one yoga mat towel grip is a 100 cotton plush yoga mat and towel that combines the best of both products into one great package. Linen towel by karin carlander. Rolled up towels are generally a good workout tool and a great substitute for a yoga mat especially when you find yourself in need of cushioning against a hard floor. Mats can also have many different thicknesses depending on what you prefer.

A yoga mat provides a surface that s supportive and often has a good amount of grip making the practice more accessible overall.

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