What Is A Low Ropes Course

Lee gillis a professor in the department of psychology at georgia college state university and.

What is a low ropes course.

High elements are usually constructed in trees or made of utility poles and require a belay for safety. The second thing to know about low ropes courses is that they don t necessarily involve ropes. A low ropes course is a series of individual and group physical challenges that require a combination of teamwork skills and commitment. Low ropes courses are useful for working on muscles that often get over looked at the gym.

A low ropes course by contrast is at a safe distance from the ground and involves activities that pose problems to solve. A ropes course is the modern day twist on the traditional obstacle course. What is a low ropes course. Low elements take place on the ground or above the ground.

Space available target population major usage focus and other factors all play a role in the elements that your course should include. A low ropes course is an excellent military style addition to any workout regimen. Constructed of cable rope and wood courses are constructed outdoors to blend in with the natural environment. Ropes courses require balance coordination and teamwork.

Be creative and design a course that can be used. When deciding on which low ropes elements to choose when building a low ropes course there are many aspects to consider. Low ropes courses involve activities that generally focus on group problem solving and team building and range in height from literally sitting on the ground to a height of 12 to 13 feet says researchers h. Jan 25 2014 activity and design ideas for our camp.

The assembly requires a few tools and a bit of planning but can be accomplished over a weekend. I facilitated a group of 7 th grade boys once and they were so hung up on the nomenclature that they insisted i rename the course or they would not participate which i happily obliged of course. See more ideas about ropes course challenge course backyard adventure. A ropes course is a challenging outdoor personal development and team building activity which usually consists of high and or low elements.

A course is defined as a series of activities sometimes on or close to the ground usually referred to as a low ropes course and sometimes built on utility poles or trees or in the rafters of a building a high ropes course.